15 Signs You Need Sleep Screening Test
For many of us, sleep can be elusive due to underlying sleep disorders. What signs do you need to watch for? Seattle Oral Care, a Sleep Clinic, recommends you to monitor for one or more of 15 signs that would warrant a Sleep Screening Test with a Sleep Specialist.
6 Surprising Facts about Sleep Apnea
As 1 in 7 American Adults are diagnosed with Sleep Apnea, you may benefit from learning a few surprising facts to learn and manage this common sleep disorder.
Should I see a Sleep Specialist?
Seattle Oral Care, a sleep clinic, provides several early warning signs for sleep disorders. You can use them to recognize if you need to see a Sleep Specialist.
Demystifying Sleep Apnea
39 Million Americans adults (15%) have Sleep Apnea, the most common sleep disorder. Seattle Oral Care, a sleep clinic with a certified sleep specialist, explains what it is and identifies the early indicators.
Sleep Hygiene?
Sleep Hygiene promotes good sleep quality. Learn from Seattle Oral Care, a Sleep Clinic, how to improve your sleep hygiene to help you address common sleep disorders such as sleep apnea, insomnia, and snoring.
Why You Should Side Sleep
Snoring? Pregnant? Back Stiffness? - Start Side Sleeping. It reigns supreme when it comes to sleep positions, offering plenty of benefits for your overall health and well-being.